2min chapter

The School of Greatness cover image

77 Keys to Body Awareness and Movement Design for an Improved Life with Carl Paoli

The School of Greatness

CHAPTER

Rowing With Peloton Row

Peloton is bringing motivation and energy to rowing like never before with a variety of rowing workouts on and off the row. All new world-class instructors hop into a variety of workouts like hit rows endurance rows and more. New features allows you to personalize your target metrics so you can become an expert at the level and pace that feels good for you. Get ready to work 86% of your muscles in only 15 minutes with 100% of that Peloton motivation, all while protecting your joints and ligaments.

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