3min chapter

Disorderland cover image

E07: It's Not You, It's My ADHD

Disorderland

CHAPTER

The Importance of Resolution in Conflict

I have this thing now where I need a lot of time, if we talk about anything emotional, like it's hard for me to do that in real time. My partner will literally turn to the wall and stare at the wall and just not face me. And I know now that's a way for them to like regulate because I'm the opposite. For me, feelings are must process immediately. But for my partner is a total opposite, which is like this, this will I kill them. They process immediately. So they need like a long time and that's like kind of a beautiful thingThat we've now had to come up with like protocols for like when we actually have conflict,.

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