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238 - The Stress Prescription with Dr. Elissa Epel

The Verywell Mind Podcast

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Are You Finding That You're as Stressed as You Are?

Amy Bass: I'm hearing from people that they're just as stressed out, if not more stressed out than they were before. She says in certain subgroups, it's kind of cool to be stressed. Bass: In other groups and cultures, particularly men, it is not as cool. And there is even a tendency to be unaware of stress, like you said, and to deny it.

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