#382: The Secrets of Greater Endurance
The Art of Manliness
00:00
How to Overcome Perceived Effort to Achieve Maximum Motivation
In marcora's model there's actually two. There's the sort of yin in the yang there's effort and as it climbs you're more likely to quit motivation is what determines the stealing. Once you are at an effort of 10 out of 10 there is there's not really any further you can push no matter how badly you want it so it's only up to a point we do reachWe do reach limits eventually so it's just about more chorus theory is.
Transcript
Play full episode
