Introduction

This episode of Sleepy is proudly sponsored by Aura Ring. The ring has sensors that track your heart rate, the calories you burn and how well you're sleeping. Visit AuraRing.com slash Sleepy to find the right ring for you and to get $15 off your purchase. That's O-U-R-A Ring. Don't forget to use the Sleepy link to save $15 offyour Aura Ring.