Mental Illness Happy Hour cover image

#573 Art & Trauma - Michael Namkung

Mental Illness Happy Hour

00:00

Meditation - A Powerful Tool in Helping You See Things

Paula's compulsion is to do things that are going to get her love or acceptance. Meditation has been a very powerful tool in helping me see things, she says. A talk about your experiences with if any snapshots come to mindof how meditation has helped you wayas it's opened your mind or released your body.

Play episode from 43:44
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app