How to Overcome Burnout

If you have adult ADHD and you're feeling burned out, you want to listen to Part 2 about how to navigate burnout when you have ADHD.

You can find Dave's book Overcoming Burnout here. https://www.amazon.com/dp/B09WQ17T22

Dave discusses five more areas of your life and career that you'll need to work on if you're feeling burned out. He talks about finding meaning and purpose in work, managing your stress, of course, looking for other ways to develop a new passion for your job or career.

And Dave discusses a few other areas that need addressing if you're an adult with ADHD and burned out.

If you're new to overcoming distractions, please go back one episode and listen to part one about ADHD in burnout.

Find out more about working with Dave for coaching and mentorship at www.overcomingdistractions.com.