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C8
Some people, I mean, Mercola got on a kick where he was able to take four, five, six tablespoons of it. But Dr. Veatch talked about this and one day I'll publish the video of him talking about it. He says why the MCTO will never work has to do with these NAD, NADPH ratios. So your ketone numbers might be there, but it's all about this ratio. And what ketone esters does is keep keeps the elevator at the floor and allows you to jump much higher.