Dr. Judson Brewer on Habits, Mindfulness, Addiction
Finding Mastery with Dr. Michael Gervais
00:00
Do You Have What It Takes?
For me, that going forit is really saying the things that are difficult to say. Youre wanting to get after it in life, to go big or go home,. which requires immense tress and incredible recovery. Can you recall a specific time or an event when you felt you didn't have what it took? I didn't feel like i had what it took. Let me mo that breaking moment, if you will. There's nothing specific to come to mind like this, that this ben gigantic thing. But there are many times, you know, where i notice it, causeoo, the old habits die hard, you know.
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