Kerim "Krimh" Lechner - Septic Flesh / Decapitated / Behemoth (session)
The Downbeat
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Beyond the Gym: Exploring Fitness and Music
In this chapter, the speakers explore unconventional bodyweight exercises and their benefits for balance and strength, while reflecting on their personal fitness journeys. They humorously discuss the intersection of physical abilities in musicians, especially in extreme metal, challenging stereotypes about body mass and agility. The chapter also dives into the nuances of drumming gear, preferences, and experiences, blending fitness and musical insights with a lighthearted atmosphere.
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