4min chapter

LEVELS – A Whole New Level cover image

#225 - How sugar harms kids’ bodies and brains and what parents can do to foster healthier eating habits | Austin McGuffie & Dr. Robert Lustig (Replay)

LEVELS – A Whole New Level

CHAPTER

The Path of Least Resistance With Ultra Processed Foods

The food industry adds sugar to those savory vegetables that they make, the pureed stuff in the little Gerber jars. And it's not just Gerber. I mean, it's beach nut and, you know,. pick your, pick your, you know, your company. They add sugar to those jars so that the kids will eat them on the first try. That's really tough for a lot of parents because people, we rely on these packaged foods.

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