AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
1921: Ways to Overcome Elbow Pain When Lifting, What to Do if Your Doctor Tells You Stop Weight Training, Solutions for Lower Back Pain & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Overcoming Elbow Pain and Accelerating Healing
Learn how to alleviate elbow pain when lifting by leaning out, controlling calorie intake, and incorporating cardiovascular activity and mobility work. Discover the potential benefits of red light therapy and massage in accelerating healing and recovery.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode