2min chapter

CPTSD Medicine Podcast cover image

Growing Courage with Stephanie Anne Hughson

CPTSD Medicine Podcast

CHAPTER

How to Watch Your Mentor Carry Your Life

Don't just listen to what the mentor is saying, look at who the mentor is. This is even if you join master classes and programs. There's so much to learn there just by witnessing how a coach carries themselves. So that detachment piece and really opening your heart can be very helpful.

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