There's Nothing To Figure Out (Let Me Explain)
The Angry Therapist Podcast
00:00
Exploring Loneliness and Connection
The chapter delves into the concept of loneliness and the importance of connecting with others emotionally and physically to combat feelings of isolation. It discusses the distinction between transient feelings of loneliness and a persistent sense of loneliness, emphasizing the need to reevaluate societal pressures and negative self-beliefs associated with being alone.
Play episode from 11:04
Transcript
