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Episode 134: The Rosin Box: Students on Stage

City Ballet The Podcast

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Embracing Tradition and Mentorship in Ballet

This chapter explores the personal rituals and mental strategies used to combat performance anxiety in ballet, particularly while mentoring younger dancers like Theo. The speakers reflect on their own training experiences and the importance of creating a supportive environment for emerging talents, emphasizing community and mentorship within the ballet world. Through shared memories and anecdotes, they highlight the joys of early performances and the lasting impact of their instructors.

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