Happy Place cover image

Billy Porter

Happy Place

00:00

Acting out Trauma and Triggering in Healing

They discuss the fine line between acting out trauma and being triggered in a detrimental way versus being triggered in a healing way. They talk about their experience with trauma therapy, specifically prolonged exposure, and how it helped them change the neural pathways in their brain. They also share how their work as an actor has always been about healing and representation.

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