2min chapter

We Can Do Hard Things cover image

180. The Secret to Making & Keeping Friends with Dr. Marisa G. Franco

We Can Do Hard Things

CHAPTER

Harmonizing With Anger

When we are in relationship with others, we get closer to ourselves. Sometimes you can just be in friendship and then begin to learn what is authentic to you. So it's not like get perfect and then show up. It's like you learn as you go, right? Absolutely. All right, let's move on to harmonizing with anger because we've had expressing vulnerability,. pursuing authenticity, the real authenticity. And then my favorite little sentence ever that is, how can we best get the need met that's nestled in our anger?

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