The Life Stylist cover image

Solving the Microdosing Mystery & the 3rd Wave of Psychedelics w/ Paul Austin #400

The Life Stylist

00:00

Why You Shouldn't Take a Magnesium Supplement Every Day

A shocking 75% of people are magnesium deficient. Magnesium is involved in over 300 chemical processes inside your body. Having enough magnesium can give you better sleep, more energy, healthy blood pressure and less irritability. Use the code luke ten check out to save ten % off and get free shipping.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app