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122 - Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha

The Verywell Mind Podcast

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The Difference Between Normal and Dysfunctional DHD?

Soledad O'Brien: Our minds just keep replaying things that already happen, stuff that we can't change. And staying stuck in that doesn't necessarily help us. We don't if you want to lift a heavy suitcase when you're in an airplane, that's not the time to get on the ground and start doing push ups. That's what we're doing with mipamas training. Sol ask question for you. A lot of people come to me these days and say, i'm pretty sure i have d h d. Or they'll say, i think we all have h d. To day. What's the difference between our normal brains and somebody who actually has

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