
Dr. G's Quick Health Tip: What If You STOPPED EATING Bread For 30 Days? | EP 248.B
The Dr. Gundry Podcast
00:00
The Benefits of Cutting Bread From Your Diet
Dr. Gundry: Cutting bread from your diet has to do with the fact that you're dodging tons of lectins. gluten is the most famous, but there are other offenders just as mischievous. WGA actually attaches to insulin receptors on fat cells and opens the door to allow sugars into fat cells without any problem.
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