🎤 PODCAST • Massage Benefits ~ How massage can help sensuality and reduce stress a short interview with therapist Gretchen Mason.
www.drkenner.com Answers Your Questions
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Creating a Relaxing Environment for Self-Care and Nurturing
Learn how to create a relaxing environment for self-care by removing clutter, turning off distractions, and incorporating soothing elements like music and aromas. Discover the benefits of taking time for oneself and indulge in the joys of listening to music, using hand creams, and getting a massage.
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