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#2195 - Andrew Huberman

The Joe Rogan Experience

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Mastering the Question Mark Kick

This chapter explores the intricacies of the question mark kick in Taekwondo, showcasing how it mimics a front kick before transitioning into a roundhouse kick. Highlighting the prowess of a K-1 champion recognized for his flexibility, the discussion reveals insights into the cognitive and physical skills involved in combat sports. The conversation further delves into pattern recognition, the importance of drills in training, and the complex interplay of instinct and strategy that elite fighters embody.

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