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I'm a Scally Lad, I'll Never Know.
i find a full sleep cycle is anywhere between an hour and forty or two and a half hours. Youhave to time your naps, because if you do do the wrong amount, it's a nightmare. i was up yesterday morning at four a m and i couldn't get back to sleep. I have got like running around getting ready down to a fine art at that time. No dawdling at all. And the outfits i've been wearing are not on brand. It's amazing. If ani oe ws a tea shirt the other day, apte shirts. Er. Maybe i wear joggers to morrow, who knows. Y go.