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Tips for living a happier life (according to science)

Nudge

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The Importance of Outsourcing Your Chores

Cassie's book shares numerous examples of people who have done this time tracking tasks. On average, looking at those activities that tend to be associated with the or contribute to the least happiness include commuting, work, and housework. Cassie: You can lessen the amount of time you spend on these activities that you don't enjoy.

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