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Journal Writing as a Spiritual Practice

The Power of Journaling

CHAPTER

Art Journaling

Calage is really a favorite form for me, because it becomes kind of a part of my meditation practice. It takes me six to eight months to fill the sized notebook i'm working. And sometimes now the world, what's happening in the world, is so heart breaking that i've started from the back of the journal moving forward. So i'll clip articles, i'll clip current political things, or global issues that are going on.

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