The Trap of Keeping Score

When we go around keeping score it's disruptive to our relationships and it just brings down the tone of things. Another reason why we can fall into the trap of keeping score is that sometimes we know that we have done something that maybe isn't reflective of who we are in the mains. Rather than turn around and acknowledge that we go well I'm just going to go around doing all of this stuff and then that will sort of cancel out the debt of what it is that I've done. That person isn't necessarily going to pick up on that so they actually might have hurt feelings about the fact that whatever it was that happened has not been acknowledged and recognized.