AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Your brain on burnout
Brain Science: Neuroscience, Behavior
You Burnout? You're Not Making It Up.
The chronic psychological stress that characterizes burnout. Not only impairs people's personal lives, their social functioning, it can also overwhelm their cognitive skills. The neuroendocrine systems eventually lead to distinctive changes in the anatomy and function of the brain. When I am perpetually stressed, my brain and my body, its system relative to cortisol, right? Cortisol is our stress hormone that it stays high. That's what creates the tipping point for longer term, longer range system problems internally.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode