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#168 Kidney Stones and Diet with Dr Nish Bedi & Dr Matthew Bultitude

The Doctor's Kitchen Podcast

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Is There a Low Salt Diet for Calcium Formation Stones?

Sodium is bad for the body, bad for blood pressure. So I think everybody should be trying to follow a low salt diet. And there can be a lot of sneaky salt in diets, can't they? Yeah. We've also touched on this, but one of the recommendations was exercise. But as it pertains to weight loss rather than the exercise itself. It's useful for people to go away and just try and work out how much salt they are getting. Processed foods, how much fast food, all the salt,. you know, people can say, oh, yeah, I've stopped putting on my food, but actually- where are you getting it in other sources?

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