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Rock Steady

Super Human Radio

CHAPTER

What Are the Biggest Influences on Diet, Nutrition, Exercise?

Porter: I remember a young inspiring bodybuilder. He had been, he was the best bodybuilder in a tristate at that given point in time. Porter: Everyone is uniquely different, but they're all the same. Read as much as you can. Try to discover what works for your body and it was no one will ever know you like you do. It just makes it so simple.

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