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9a in less than 4 years of climbing: Martina Demmel's story
Lattice Training Podcast
Climbing for a World Cup
I think you learn not to judge a route by its grade too harshly in terms of what your experience of the route should be and so I think it probably sounds like it's played quite well into your climbing level and being so good at onciting. So before we move on I guess I'm just a little intrigued as what to what your week looks like right now like when someone's training for a World Cup are you training and climbing every single day or are you actually trying to rest quite a lot. Do you have any like certain exercises you're doing right now that are a bit new to you to help with any of those weaknessesYeah like in general like the last few weeks now look
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