The Jordan B. Peterson Podcast cover image

422. Beyond the Anecdote: Keto and Carnivore Saves | Dr. Chris Palmer

The Jordan B. Peterson Podcast

CHAPTER

Rethinking Mental Health: Metabolism and Mood

This chapter explores the differences between normal mental states and clinical disorders, highlighting how not all feelings of anxiety and depression are rooted in brain dysfunctions. It advocates for a metabolic approach to treatment, emphasizing the importance of lifestyle changes while acknowledging the varied experiences and needs of individuals dealing with depression.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner