Optimal Living Daily - Personal Development and Self-Improvement cover image

3294: Focusing on the Important Stuff in an Age of Distraction by Jeff Goins on Gratitude & True Happiness

Optimal Living Daily - Personal Development and Self-Improvement

00:00

Intro

This chapter explores the difficulties of staying focused in a distraction-heavy environment, particularly due to social media and constant interruptions. It emphasizes the significance of pauses and presence, advocating for a slower pace to help individuals reflect on what truly matters in their lives.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app