3min chapter

Optimal Living Daily - Personal Development and Self-Improvement cover image

3294: Focusing on the Important Stuff in an Age of Distraction by Jeff Goins on Gratitude & True Happiness

Optimal Living Daily - Personal Development and Self-Improvement

CHAPTER

Intro

This chapter explores the difficulties of staying focused in a distraction-heavy environment, particularly due to social media and constant interruptions. It emphasizes the significance of pauses and presence, advocating for a slower pace to help individuals reflect on what truly matters in their lives.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode