
3294: Focusing on the Important Stuff in an Age of Distraction by Jeff Goins on Gratitude & True Happiness
Optimal Living Daily - Personal Development and Self-Improvement
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Intro
This chapter explores the difficulties of staying focused in a distraction-heavy environment, particularly due to social media and constant interruptions. It emphasizes the significance of pauses and presence, advocating for a slower pace to help individuals reflect on what truly matters in their lives.
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