The Gabby Reece Show cover image

#310 How to Integrate Methylene Blue for Enhanced Health with Dr. Scott Sherr

The Gabby Reece Show

CHAPTER

The Power of Glutamine and Methylene Blue

This chapter highlights the crucial role of glutamine in muscle and gut health, especially under stress from activities like long-distance running. It further discusses the benefits of methylene blue in enhancing performance and energy levels during exercise, including optimal dosages and absorption methods. Additionally, the chapter addresses the interaction between stress, neurotransmitters, and dietary factors on mental well-being.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner