Episode 89: Slowness Signals Safety + 11 MORE Ways to Signal Safety to Your Nervous System (solo episode)
Holistic Trauma Healing with Lindsey Lockett
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Capitalism, Urgency, Culture, Hustle Culture - It's Still the Water That We're Swimming In, Right?
The fast-paced, hustle culture of capitalism is disregulating to the nervous system on some level. And so one of the things that I really want to emphasize in this episode is that nervous systems heal in slowness and slowing down. We have friends who live even further off the grid than we do because they don't have running water or solar panels. They are hunting and gathering and foraging with the seasons. But as anti-capitalistic as that lifestyle is, they still have to put gas in their cars.
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