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3min chapter
Dr Steve Peters: How to Overcome Anxiety and Build Confidence
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Navigating Language, Identity, and Mental Health
The chapter opens with a lighthearted ad for a language-learning app, complete with a listener promotion. It then shifts to a poignant discussion about mental health, examining societal perceptions and the implications of labeling serious conditions such as depression and bipolar disorder.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode