4min chapter

Barbell Buddha Rediscovered cover image

Ep 91 - Everyday Mentor

Barbell Buddha Rediscovered

CHAPTER

Influence and Transformation: Learning from Accomplished Minds

This chapter explores the powerful role of influential figures in fitness and personal development, focusing on a former Navy SEAL commander's diverse reading habits. It also features insights from Bill Phillips, highlighting the importance of community and continual learning on the path to self-improvement.

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