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The World's Strongest Grip? Arm Lifting World Champion, Tanner Merkle
Lattice Training Podcast
Training for a Climber's Purpose
"I tell you, thers hees something that' works for me. But i, no, i don't really have a experience outside." "That method did increase my wonder at max on this one in particular handle, by about 15 to 20 pounds over the course of about three months or so" 'From my own kind of stan point, that's been successful,' she says. "'You're coming back into subsequent where you're not fully rested, and you're going to carry some fatigue, basically, from that previous rap.' I'm sure you have a lot better training methods that would help me," Grip asks her fellow climber as they discuss his technique
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