2min chapter

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Let's Talk About Stress: Managing Your Mind in High-Pressure Workplaces

Wild Health Podcast

CHAPTER

The Effects of Stress on Performance

In all of those cases, performance is pretty uniformly or universally impacted by pressure and stress. We want to deliver a certain thing but the amount of demand on our on our mind is so high for one reason or another. Often if we're approaching a problem set from a fixed mindset, we have tied our success to our vision of our self. And that creates this enormous feedback loop where we're almost scared to not succeed at it.

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