3min chapter

You Have Permission cover image

Hellish Religious Trauma & Its Treatment (#193)

You Have Permission

CHAPTER

Healing From Religious Trauma

The notion of healing is interesting because I do think it's a process and I don't think anyone's fully quote, healed. Can we still live a valued life given that we still suffer to some degree with religious trauma? Yes. There are ways to exponentially increase a greater sense of livelihood, of vitality, a decrease of shame and self-criticism while we may have nightmares.

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