Alcoholic synonymous has this step called making amends. This is really important, because lot of times what causes us to use substances is we have all these crushing, carmic debts which are weighing on us right? Oh, my god, o my god. We've got some kind of negative emotion in here that we carry with us. And that negative emotion is what cause us to reach for the alcohol more easily. So when you pay that debt, it increases your chance of sobriety as we start being authentic.