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The Surprising Secrets of Your Metabolism

Food, We Need To Talk

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How to Have a Faster Metabolism

Eddie says metabolism is a dynamic aspect of human physiology. It is constantly adapting to the things that you're doing, he says. Eddie asks doctor what lessons we can learn from the haza tribe who are active every day and stay healthy into their 60 seventys or eighties. He also suggests getting outside in real sunshine makes people healthier and happier.

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