832-5 Signs You Never Formed a Secure Attachment Cognitive Behavioral Therapy Self Help Tips
Counselor Toolbox Podcast with DocSnipes
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How to Address Not Having a Secure Attachment
If you've always had difficulty controlling your emotions, there's a good chance you didn't have a secure attachment. If you have low self esteem, you may not have formed asecure attachment. Secure attachments teach people that they are lovable for who they are and how to regulate their emotions.
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