Finding Mastery with Dr. Michael Gervais cover image

Paul Rabil, Premier Lacrosse League Co-Founder

Finding Mastery with Dr. Michael Gervais

CHAPTER

Mindfulness and Frameworks for Success

This chapter explores the integration of mindfulness and personal frameworks in achieving success as both athletes and entrepreneurs. It emphasizes the importance of proactive awareness in managing pressure and aligning one's actions with their aspirations.

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