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#368 - Unjaded Jade - How To Study For Any Exam
Modern Wisdom
How Routines and Habits Are Eliminating Friction
Routines and habits are eliminating friction, because you're making things no longer a choice. If you can create a routine around getting home work done at the am time every day for a similar amount of time, it just takes out all the stress and the friction. And thinking about when you come home from school, for example, what are you doing first? Are you taking off your school unifrm or do you talk with friends? Do you go on your phone? The more that you can repeat this, preferably over 30 days or a month or so, and then it will, it will start and not become a chaw.
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