Feel Better, Live More with Dr Rangan Chatterjee cover image

How to Stop Overthinking & Start Living a More Meaningful Life with Oliver Burkeman #580

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Daily-Ish Habits

Oliver defines daily-ish as a gentle consistency (e.g., 5–6 days) and promotes rules that serve your life, not own you.

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