The EASY decision to play College Tennis with Brandon Holt
The Functional Tennis Podcast
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Using a Saber as a Tennis Practice Tool for Precision and Footwork
Exploring the integration of saber training for tennis practice, highlighting the emphasis on precision, footwork, and achieving the sweet spot when hitting the ball. The chapter delves into the speaker's personal experiences with using the saber as a warm-up tool for baseline points and the intense physical demands it entails.
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