800 - Early Warning Signs of Over-Exercising
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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Introduction
Mike Nelson is back to help us, myself included, figure out how to not grind one self down with exercise as I recently did. Mike: You really do a great job of balancing the academics and then applying those with clients that you work with. It's a nice balance where you're not just genetically gifted and you can get away with really shoddy approaches.
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