1669: How to Cut Cardio Without Gaining Weight, The Downside of Using a Fit Bit for Tracking Calories, What to Do When You Feel Burned Out With Lifting & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
00:00
Comfort in Sleep: Underwear Choices and Nutritional Insights
This chapter features a humorous debate on whether to sleep with underwear or go commando, reflecting on the comfort and personal quirks of sleep preferences. It also includes an advertisement highlighting the advantages of a supplement brand focused on enhancing nutrient absorption, with a chance for listeners to receive a free sample pack.
Transcript
Play full episode
