5min chapter

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75: Guidelines for Leadership are Honesty, Dependability, Discipline and Fairness. "Conversations w/ Dick Winters"

Jocko Podcast

CHAPTER

Reflecting on the Past to Achieve Goals

Exploring the power of looking back on missed opportunities for motivation in achieving goals, with a focus on consistent practice and self-motivation in physical fitness. The chapter also discusses the importance of supplementation in workout routines and recommends products for joint health and performance enhancement.

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