3min chapter

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8-Hour TRE Does Not Lower MyoPS

Super Human Radio

CHAPTER

I'm Not a Beast, Right?

In terms of body shape, you don't just spit out a human that is lean tall and has no hips from two parents that are shorter and wider of stature. And the misnomer of, oh, well, I've just got big bones. The biggest, you know, bone density that's contributing to a scale. We're scared of being hungry and we're overriding some of our signals but sometimes people's signals aren't working. If someone's signals and aren't working in that their brain isn't giving them the right feedback, that takes a lot of mental effort.

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